Change can be difficult. Especially when it comes to creating better habits, or creating purposeful moments of joy in your daily life. This year, I’ve been breaking it down. Instead of seeing change as a whole big daunting everlasting all or nothing movement, I’ve been dedicating each month
How can a computer know me better than myself???
The very notion sounds quite futuristic and a little scary. But with personality testing, computers are able to tell us about our strengths and weaknesses, romantic relationships, friendships, parenthood, career paths and workplace habits.
I am fascinated by personality testing. I find it
Churn and Burn ladies, churn and burn.
This is one of the best ways I know of to process uncomfortable feelings, situations or thoughts. As soon as you get up in the morning, you put pen to paper and start to write. Free form. It doesn’t even have to
How does a Sparkling, Healthy, Luminous Life sound?
I hope it appeals to you!
With so much love, I’ve created
33 Life Hacks For Leading A Sparkling, Healthy, Luminous Life!
the secret to which sleeping position is universally best
my trick to banishing sweet cravings after every. single. meal.
the scientifically proven 5 minute practice
Have you been feeling that beginning-of-year creep? That ramp up in the speed and pace of life until you feel like you haven’t got a second to breathe? Or are you feeling a little bleargh? A little like you’ve lost your way or you’ve lost your mojo?